30-Day Velocity & Arm Care Protocol
A month of throwing structure built around keeping the arm healthy while velocity climbs.
$39one-time
Jarred Scott
Former Division I Pitcher
Curriculum
- Baseline arm-health screen and throwing inventory
- Week 1-2: connection drills and intent progression
- Week 3: long-toss ladder and pulldown structure
- Week 4: taper, recovery blocks, and a re-test
Add the 7-day Academy trial free with this course — live coach review on top of the self-paced work.